Creatine HCL is a form of creatine, being sold in concentrated form therefore its low dose can reveal the desired results. It is chemically bounded with HCL. Creatine HCL is the most tested medicine and proved to be completely benign and potent.
Why creatine HCL is better than simple creatine?
Most of the studies carry out the effects of simple creatine. However, many different forms of creatine exist i.e. creatine HCL. Creatine HCL is the most common and popular form of creatine. Creatine HCL has a preference over simple creatine due to its mixability.
Creatine HCL is chemically bound with hydrochloric acid (HCL) which decreases its PH level and make it more acidic thereby increases its solubility and absorption level as compared to simple creatine. This suggests that creatine HCL is easily breaks down in your body and easily absorbed by muscle and shows more effectiveness as compared to simple creatine.
Due to higher absorption rate it also shows its effectiveness in a much shorter duration of time.
The chemically bonded HCL also increases the stability of creatine in your body.
A low dose of creatine HCL is required to see the same effects induced by high dose of simple creatine.
Due to its rapid absorption there are no side effects of creatine HCL.
Benefits of Creatine HCL:
Creatine is a naturally occurring material found in human body. 95% of creatine found n muscles while 5% of creatine found in kidneys, liver, and brain. Creatine always comes in limelight when it comes to body building and strength gains. This is because it is tested, approved and effective medicine. Creatine increases the energy storage of your body. It increases the level of phosphocreatine. It increases the synthesis of ATP (unit of energy). When a person perform heavy workout, it becomes difficult for him to continue with it due to breakdown of ATP but with creatine there is already a large storage of ATP which prevents a person from being tired even after doing heavy workout and keeps him fresh and active. Therefore, creatine is extremely popular medicine in the community of athletes and body builders. Creatine is an energy powerhouse for body builders. Somme people even use it as pre workout supplement due to its widespread benefits on human body
It also reduces the risks of muscle injury and shortens the time of recovery.
Owing to high storage of ATP it also boosts the overall energy level of your body.
It also increases the water content of muscles thereby causing increase in muscle growth.
Creatine helps in treating Parkinson’s disease and other neurological disorders. Parkinson’s decreases the synthesis of dopamine which results in nervous cells breakdown, loss of muscle function and stammer. Neurological diseases particularly due to decreased level of phosphocreatine in brain. Since, creatine restores the storage of phosphocreatine, so it protects us from various neurological disorders.
Creatine supplement regulate the function of glucose transport type 4 thereby brings sugar to muscle and reduce sugar level in blood stream. It also helps to fight sugar.